Welcome to the RDM Blog
Thanks for taking a break from your run and being here!
I enjoy writing about my own personal running journey, bragging about my clients, sharing tips, writing race reports and sharing product reviews for active families. I have worked with close to 300 different brands and events to review and share their products and services.
Earlier blog posts, race reports and product reviews are available on my old blog (2009-2018)
Have you ever stopped … ((pause)) … to think about what your PERFECT DAY would look like? I asked a client this recently. Then she, in turn, asked me the same. Our answers were different, but our ideal days contained a lot of the same elements – family, alone time and passion. It almost seems like a dream to think about our ideal twenty-four hours. The impossible. But, it doesn’t have to be. Many of the components of my day are entirely attainable within the next … twenty-four hours. What are things that make you want to wake up in the morning? Who are the people that you feel giddy around? What tasks make you feel fulfilled? My day consisted of: Rising before 5:00
This was my fourth time running the Lakefront Marathon in Milwaukee. I had also spectated the race twice. So, I have become really familiar with how well-organized this event is and how great the course is. The race shuttles drop you of in Grafton (north of Milwaukee) and participants run south towards downtown Milwaukee. This would be my fifteenth marathon. I still can't quite wrap my head around that. Fifteen! After a morning of coaching and kid activities, we dropped off our littlest and headed towards Milwaukee. I always coach the morning before a race, so instead of running 6-10 miles ... the new me decided to walk during class. We always stop in Pewaukee at Thunder Bay Grill for a salad bar lunch
A Relationship with the Scale My Weighloss Story & Journey to Running Diva Mom I've been wanting to write an article on my struggle with body image, my weightloss story, and my relationship with the scale for some time now. At every speaking engagement I have or running group that I start, I touch on my struggles. I feel that it's important to share your story. Not only successes. But, most importantly your struggles. It's your struggles that make you who you were, who you are and who you are still striving to be. Every. Single. Day. Once you reach goals, half of the battle is sticking at it. Keeping the weight off. Keeping up with your training. Pushing yourself further. It's too easy
How I Became Running Diva Mom Why I started running I started running in 2005 after watching a friend compete in Ironman Wisconsin. Up until that point, I had never had a regular fitness routine and had struggled with my weight. Running was the first form of exercise I actually enjoyed and therefore made the time to fit into my day. As the mother of a toddler, it was nice to schedule some time for myself. Running soon became a social outlet as I met other runners at races and through running blogs. How Running Diva Mom Began After reading several blogs written by other running moms, I decided to start one myself. I developed Running Diva Mom in 2009, which I felt described my bold, outgoing style out on