Upcoming Classes with
Running Diva Mom
Workshops & Accountability Groups
Check back for offerings!
Virtual Fitness Classes
Arms & Abs - Virtual (MSCR)
Starts March 30
Mondays: 8:15 - 9:00 am
via Google Meet
Chair Exercise - Virtual (MSCR/Goodman Rotary 50+)
Starts March 30
Mondays: 9:15 - 10:15 am
via Google Meet
Total Body Fitness - Virtual (MSCR)
Starts April 1
Wednesdays: 11:00 - 11:45 am
via Google Meet
Pure Strength - Virtual (MSCR)
Starts April 2
Thursdays: 5:00 - 5:45 pm
via Google Meet
Arms & Abs - Virtual or Indoors (MSCR East)
Starts April 3
Fridays: 8:15 - 9:00 am
via Google Meet or MSCR-East
Running & Walking Classes for Women
Please check back for offerings!
Fitness Classes for Women
Power Hour for Women - Tuesday Mornings
Weekly
Tuesdays: 5:15 - 6:15 am
Sun Prairie
Power Hour for Women - Friday Mornings
Weekly
Fridays: 5:15 - 6:15 am
Sun Prairie
Arms & Abs - Virtual or Indoors (MSCR)
Starts April 3
Fridays: 8:15 - 9:00 am
via Google Meet or MSCR-East
Pure Strength - Outdoors
Starts April 3
Fridays: 9:30- 10:15 am
Acewood Park, Madison
Fitness Classes for Older Adults
Fitness for Active Agers
Regency Senior Living (Sun Prairie)
Thursdays, 9:30-10:15 am
Fitness for Active Agers
Whistling Ridge Senior Living (Marshall)
Thursdays, 11:00-11:45 am
Fitness for Active Agers
Colonial Club (Sun Prairie)
Tuesdays, 1:30-2:15 pm
Email spetersen@colonialclub.org to register
Forever Well Fitness for Seniors
Tuesdays: 10:00 - 10:45 am
YMCA - Sun Prairie
Chair Exercise - Virtual (MSCR/Goodman Rotary 50+)
Starts March 30
Mondays: 9:15 - 10:15 am
via Google Meet
Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.
