split up a long run

Upcoming Classes with
Running Diva Mom

Workshops & Challenges

Women's Running Coach

Stay tuned for pop-up opportunities!

Register

Running Classes for Women

Fall Ladies Couch to 5k

Rise & Shine Running/Walking Group for Women

Starts June 4

Fridays: 5:15-6:00 am

Register

Moving Forward Running/Walking Group for Women

Starts June 5

Saturdays: 7:00-8:15 am

Register

Fitness in the Park
Run/Walk + Outdoor Fitness Class for Women

Starts June 23

Wednesdays: 6:00-7:15 pm

Register

Co-ed None to Run (MSCR)

Starts again September 2021

Wednesdays: 5:30-6:15 pm

Small park across from Olbrich Park (Walter St)

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Ladies Couch to 5K (Sun Prairie)

Starts again September 2021

Wednesdays: 6:45-7:30 pm

Register

Fitness Classes for Women

Small Group Personal Training for Women

Starts June 1

Tuesdays, 5:00-5:45 am or 7:15-8:00 am

Register - 5:00 am
Register - 7:15 am

Arms & Abs - Virtual (MSCR)

Starts June 21

Mondays: 8:15-9:00 am

via Zoom

Register

Total Body Fitness - Virtual (MSCR)

Starts June 23

Wednesdays: 11:00-11:45 am

via Zoom

Register

Fitness in the Park
Run/Walk + Outdoor Fitness Class for Women

Starts June 23

Wednesdays: 6:00-7:15 pm

Register

Pure Strength - Virtual (MSCR)

Starts June 24

Thursdays: 5:00-5:45 pm

via Zoom

Register

Arms & Abs - Virtual or Indoors (MSCR)

Starts June 25

Fridays: 8:15-9:00 am

via Zoom or MSCR-East

Register

Pure Strength - Outdoors (MSCR)

Starts June 25

Fridays: 9:30-10:15 am

Acewood Park, Madison

Register

    Classes for Children

    Fitness, Fun & Friends (girls 7-11) - Outdoors (MSCR)

    Starts June 23

    Wednesdays: 4:30-5:15 pm

    Small park across from Olbrich Park (on Baldwin St)

    Register

    Interested in Learning More? 

    Contact me today to 
    discuss your fitness & health goals 

    Custom fitness programs & accountability 
    for all levels of fitness!

    Contact Me!

    Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.