split up a long run

Upcoming Classes with
Running Diva Mom

Workshops & Challenges

Women's Running Coach

Holiday Hustle Challenge

December 5 - Run/Walk
December 6 - Virtual Strength Class


12 hours of Movement Challenge

Sunday, January 3

15 mins of movement every hour!


Running Classes for Women

Fall Ladies Couch to 5k

Women Winter Warriors

Custom Running Program + Accountability

December 1 - March 31



Fitness Classes for Women

Women Winter Warriors

Custom Strength Training Program + Accountability

December 1 - March 31



VIRTUAL Arms & Abs - Lunchtime

Starts online December 7; ends March 22 (16 weeks)

Mondays: 12:15-1:00 pm


VIRTUAL Undesk the Body - Lunchtime

Starts online December 10; ends March 25 (16 weeks)

Thursdays: 12:15-1:00 pm


VIRTUAL Totally Toned – Early Mornings

Starts online December 11; ends March 26 (14 weeks; no class Dec 25 or Jan 1)

Fridays: 5:30-6:15 am


VIRTUAL Core & Cardio – Saturday Mornings

Starts online December 12; ends March 27 (16 weeks)

Saturdays: 7:30-8:15 am


    Classes for Children

    Fitness, Fun & Friends

    Wednesdays, 4:30-5:15 pm

    Starts January 27



    Interested in Learning More? 

    Contact me today to 
    discuss your fitness & health goals 

    Custom fitness programs & accountability 
    for all levels of fitness!

    Contact Me!

    Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.