split up a long run

Upcoming Classes with
Running Diva Mom

Workshops & Retreats

Women's Running Coach

Running Diva Mom Runs 40 Miles for her 40th
Fundraiser

Saturday, July 11

Register

Running Classes for Women

Fall Ladies Couch to 5k

Ladies 10K + Half Marathon
Running Group

Saturdays, 7:00 am

Starts March 7

Register 10K
Register 13.1

Ladies Couch to 5k
(Sun Prairie Parks & Recreation)

Wednesdays, 6:30-7:15 pm

Starts March 18

Register

None to 5k - coed
(MSCR)

Wednesdays, 5:00-5:45 pm

Starts March 18

Register

Rise & Shine Women's
Running Group

Fridays, 5:15-6:00 am

Starts April 3

Register

Fitness Classes for Women

Introduction to Strength Training for Women - Evenings

Wednesdays, 5:00-5:45 pm

Starts February 19

Register

Introduction to Strength Training for Women - Mornings

Thursdays, 9:15-10:00 am

Starts February 27

Register

Core & Cardio - early mornings

Fridays, 5:15-6:00 am

Starts February 28

Register

March Madness Fitness Challenge

Online March 1 - 22

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Arms & Abs - early mornings

Tuesdays, 5:15-6:00 am

Starts March 3

Register

Plank + Core Challenge

Online April 5 - 18

Register

Arms & Abs - MSCR

Fridays, 8:15-9:00 am

Starts April 10

Register

Cinco de Mayo Fitness Party

Monday, May 4, 6:00-7:30 pm

Register

Classes for Children

Mom & Me Fitness Party

Friday, February 28, 6:00-7:00 pm

Register

Family Fitness Challenge

Online May 3 - 23

Register

Interested in Learning More? 

Contact me today to 
discuss your fitness & health goals 

Custom fitness programs & accountability 
for all levels of fitness!

Contact Me!

Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.