Upcoming Classes with
Running Diva Mom
Classes for Women
Women’s Outdoor Adventure Camp
Saturday, November 2, 8:00-10:30 am
Burke Park
Rise & Shine Women's
Running Group
Fridays, 5:15-6:00 am
8 weeks
Starts September 20
Strong Shoulders & Amazing Arms
Tuesdays, 5:15-6:00 am
Starts September 24
Ladies Couch to 5k
(Sun Prairie Parks & Recreation)
Wednesdays, 6:00-6:45 pm
9 weeks
Starts September 11
Co-ed Couch to 5k
(MSCR)
Wednesdays, 4:30-5:15 pm
9 weeks
Starts September 11
Introduction to Strength Training for Women
(Sun Prairie Parks & Recreation)
Thursdays, 6:45-7:30 pm
4 weeks
Starts November 14
Women Winter Warriors
December 1 - March 31
Custom Training Program +
Virtual Accountability Group
for the entire Winter
Classes for Children
Parents Night Out
Halloween Fitness Party for Kids
Sunday, October 20, 4:30-7:30 pm
Parents Night Out
Holiday Fitness Party for Kids
Friday, December 6, 5:00-8:00 pm
Fitness, Fun & Friends
(Girls 7-11 years)
Thursdays, 5:30-6:15 pm
4 weeks
Sun Prairie Parks & Recreation
(held at RDM Studio)
Starts November 14
Fitness, Fun & Friends
(Girls 7-11 years)
Wednesdays, 4:15-5:00 pm
5 weeks
MSCR
(held at 4620 Cottage Grove Rd)
Starts November 13
Interested in Learning More?
Contact me today to
discuss your fitness & health goals
Custom fitness programs & accountability
for all levels of fitness!
Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.
