split up a long run

Upcoming Classes with
Running Diva Mom

Workshops & Retreats

Women's Running Coach

Couples Strength, Core & Stretching by Candlelight

Friday, February 7, 6:00-7:00 pm

Register

Running Diva Mom Runs 40 Miles for her 40th
Fundraiser

Saturday, July 11

Register

Cheesehead Challenge 5K Benefiting Dysautonomia International

Saturday, May 16

Register

Running Classes for Women

Fall Ladies Couch to 5k

Ladies 10K + Half Marathon
Running Group

Saturdays, 7:00 am

Starts March 7

Register 10K
Register 13.1

Ladies Couch to 5k
(Sun Prairie Parks & Recreation)

Wednesdays, 6:30-7:15 pm

Starts March 18

Register

None to 5k - coed
(MSCR)

Wednesdays, 5:00-5:45 pm

Starts March 18

Register

Rise & Shine Women's
Running Group

Fridays, 5:15-6:00 am

Starts April 3

Register

Fitness Classes for Women

Partner Challenge

Online February 22-22

Register

Arms & Abs - early mornings

Tuesdays, 5:15-6:00 am

Starts again March 2020

Register

Introduction to Strength Training for Women - Evenings

Wednesdays, 5:00-5:45 pm

Starts again March 2020

Register

Introduction to Strength Training for Women - Mornings

Thursdays, 9:15-10:00 am

Starts again March 2020

Register

Core & Cardio - early mornings

Fridays, 5:15-6:00 am

Starts again March 2020

Register

Arms & Abs - MSCR

Fridays, 8:15-9:00 am

Starts April 10

Register

Classes for Children

Mom & Me Fitness Party

Friday, February 28, 6:00-7:00 pm

Register

Interested in Learning More? 

Contact me today to 
discuss your fitness & health goals 

Custom fitness programs & accountability 
for all levels of fitness!

Contact Me!

Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.