Upcoming Classes with
Running Diva Mom
Classes for Women
Fun Run/Walk + Cupcakes
Monday, July 8, 6:30-7:30 pm
Smith's Crossing Community Park
Women Working on Wellness
Facebook/Online Accountability
for Fitness & Weight loss
Next monthly session runs
June 2-24
Women’s Outdoor Running Retreat
Saturday, June 1, 7:00-9:30 am
Upper Yahara River Trail
DeForest, WI
Women’s Outdoor Running Retreat + Coffee
Sunday, August 11, 8:00-11:00 am
Deerfield Coffee House
Deerfield, WI
Ladies Couch to 5k
Wednesdays, 6:00-6:45 pm
9 weeks
Starts September 11
Womens 10K & Half Marathon Running Group
Saturdays, 7:00 am
11 weeks
Starts August 3, 7:00 am
Rise & Shine Women's
Running Group
Fridays, 5:15-6:00 am
8 weeks
Starts May 31
Fitness in the Park
Thursdays, 6:00-7:15 pm
Starts June 27
Retired & Inspired Fitness Class
(women ages 60 & up)
Thursdays, 8:00-9:00 am
Starts May 16
Private Running Session Event
Sun Prairie
Thursday, June 6
select a one hour time slot
Private Running Session Event
Deforest
Thursday, July 25
select a one hour time slot
Personal Training Clinic for Women
Thursday, August 22
select a one hour time slot
Morning - Speedwork + HIIT Workout with Running Diva Mom
Tuesday, May 28, 5:00-6:00 am
Morning - Hills + Strength & Core in the Park
Tuesday May 14, 5:00-6:00 am
Evening - Hills + Strength & Core in the Park
Thursday, May 16, 5:30-6:30 pm
Evening - Speedwork + HIIT Workout with Running Diva Mom
Thursday, May 9, 5:30-6:30 pm
Lower Yahara River Trail Group Run - McFarland
Saturday, June 29, 6:00-7:15 am
Hill Repeats + Core at Carriage Hills Estates Park
Wednesday, June 26, 6:15-7:15 pm
Strong Shoulders & Amazing Arms
Tuesdays, 5:15-6:00 am
Starts June 4
Classes for Children
Girls Wellness Workshop (ages 9-14)
Saturday, June 1, 10:00-12:00
Upper Yahara Trail
Conservancy Commons Park
DeForest, WI
Personal Training Clinic for Kids (ages 7-16)
Thursday, June 13
select a one hour time slot for child + parent
Fitness, Fun & Friends
(Girls 7-11 years)
Thursdays, 10:30-11:15 am
4 weeks
Starts August 1
Interested in Learning More?
Contact me today to
discuss your fitness & health goals
Custom fitness programs & accountability
for all levels of fitness!
Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.
