split up a long run

Upcoming Classes with
Running Diva Mom

Meal Planning Workshop
April 3rd
6:30 - 8:30 pm

@ Running Diva Mom Studio 
1280 W. Main St # 122 

Space is Limited!


Learn More Here!

Muscle & Musicals 
March 30th 9 am - 10 am

RDM Studio

Strength Training, Core & Stretching to 
Favorite Musicals! 


Learn More Here!

Women’s Outdoor Running Retreat 

Saturday, June 1
7:00-9:30 am 

Upper Yahara River Trail
DeForest, WI

Investment - $40 

Click Here For Details!

Ladies Couch to 5k 

Starts April 24th in Sun Prairie 
9 Weeks - Wednesdays @ 6:45 pm
Training for a June 5k 

Click Below to Register @ SP Park & Rec

Learn More Here!

Rise & Shine Women's  
Running Group 

Starts April 5th
Friday Mornings at 5:15 am - 6 am

8 Weeks in Sun Prairie @
Various Parks & Trails in the area

Learn More Here!

Girls Wellness Workshop - Ages 9-14 

Saturday, June 1st
10 am - Noon 

Upper Yahara Trail
Conservancy Commons Park
DeForest, WI

Sign Up Here!

Interested in Learning More? 

Contact Me Today to 
Discuss Your Fitness & Health Goals 

Custom Fitness Programs & Accountability 
For All Levels of Fitness!

Contact Me!

Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.