split up a long run

Upcoming Classes with
Running Diva Mom

Workshops & Challenges

Women's Running Coach

12 hours of Movement Challenge

Sunday, January 3

15 mins of movement every hour!


Winter Run/Walk Challenge
with City of Sun Prairie & Running Diva Mom

Starts virtually January 17

Training programs, weekly accountability, live Zoom fitness classes
Couch to 5K, 5K to 10K, 10K to half marathon options


Running Classes for Women

Fall Ladies Couch to 5k

Fitness Classes for Women

VIRTUAL Arms & Abs - Lunchtime

DELAYED starts online January 4; ends March 22 (12 weeks)

Mondays: 12:15-1:00 pm


VIRTUAL Undesk the Body - Lunchtime

DELAYED starts online January 7; ends March 25 (12 weeks)

Thursdays: 12:15-1:00 pm


VIRTUAL Totally Toned – Early Mornings

DELAYED starts online January 8; ends March 26 (12 weeks)

Fridays: 5:30-6:15 am


VIRTUAL Core & Cardio – Saturday Mornings

DELAYED starts online January 9; ends March 27 (12 weeks)

Saturdays: 7:30-8:15 am


VIRTUAL FITNESS Class Recordings Membership

four 45 min classes/week
12 weeks


    Classes for Children

    Fitness, Fun & Friends

    Wednesdays, 4:30-5:15 pm

    Starts January 27



    Interested in Learning More? 

    Contact me today to 
    discuss your fitness & health goals 

    Custom fitness programs & accountability 
    for all levels of fitness!

    Contact Me!

    Running Diva Mom is a Certified Personal Running & Fitness Coach in Sun Prairie, WI. I offer several different running programs as well as being an ACE Certified Personal Trainer. I have run dozens of full and half marathons and have coached close to 1000 women doing their first 5k, 10k, half and full marathon events.