I'm Jamie Adcock and started Running Diva Mom in 2009 and have coached & trained close to 1000 runners - primarily women and mothers - of all ages and abilities with various goals. Being a women's running coach and personal trainer has been a great way to share my passion - and I'm happy to share my experience and journey with you! I enjoy being able to share my love for running and fitness with people who have previously disliked it, are looking for a new challenge, wanting to ease into exercise, or are looking to make a lifestyle change.
My method and principles are based on a gradual build up to your selected distance or goal. Whether you are running your first 5k, braving your first half or full marathon, focusing on speed or just getting into cardio and strength training, as a women's running and fitness coach, I can help. We will work together to determine your current level of fitness and create a custom plan tailored to you and your busy life.
Or, if a group setting is more your thing, I offer several running and fitness groups throughout the year for all distances and abilities - to provide motivation, camaraderie, and accountability. Training together in a supportive group of women has been a great way to meet other runners with similar goals in the Sun Prairie area. If you've never considered a women's running and fitness coach, now is the time!
I invite you to look around and review my different program offerings. I offer private sessions, running groups, personal training, and virtual coaching options. Whether you are limited on time or a budget - I offer something for every woman and her goals. Or, sign up for my monthly newsletter to stay in touch with new groups and classes that are offered - just sign up with your email below and check your inbox for weekly inspiration!