We first visited and reviewed Dollywood in November 2019 - over Thanksgiving. I was told after our visit that it was one of the (if not THE) busiest day of the year. This was prior
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Running Diva Mom was featured in this Healthy Living feature earlier this month. Here, other professionals and I provide advice about FINDING BALANCE with reaching goals and being kind to yourself during these challenging times.
We inherited this adorable over-stuffed chair from a friend. It was a perfect addition to our new playroom. Since the Big Brooke is now a teenager, this chair had a little cleaning up before it
After several years of being a morning person, I have become even more of a morning person in the past couple of years. I use to open the office at 6:30 am and loved starting
WOW, this month marks two years since I finally had the courage to venture out into the world of self-employment on a full time basis. Nothing like quitting your cushy-state job in the middle of
Today I made another great choice for my mental health. I embrace movement ... every. Single. Day. Yup, everyday. Movement motivates me. It’s just who I am. And when I don’t move, I am a
Grab a set of 5 pound dumbbells and a resistance band with handles and get ready for a great full body workout this month. Print out this workout and add some variety, fun and unpredictability
I am super motivated by music, a steady rhythm ... and words. I love being moved by the right song and the right lyrics. I enjoy running to songs that feature running in the lyrics,
If you don't currently have access to any equipment or are a frequent traveler, it can be difficult to be creative with versatile exercises that will challenge you and make you stronger -- without any