2018 was an interesting year from me. It was my year of working smarter; not harder. I had just come off of my first, significant injury from running. I took off the winter from coaching
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So far Don has created 9 blog entries.
Fusion Belts will make a great holiday stocking stuffer for any runner or outdoor enthusiast in your life. Santa treated me early this year and I chose the Run Run design in a size medium, which
Tired of your same old protein shake? I recently finally tried PB Fit and put a couple tablespoons into my post-workout shakes over the past several weeks. It was delicious -- every.single.time. I tried adding
Our family loves holiday traditions. They don't have to be big or epic. For us, it is a lot of little things - like sleeping under the Christmas tree on the night that we decorate,
About a decade ago, I invested in my first set of Knuckle Lights. Wow, have they come along way?! With limited daylight right now, being visible is super important. Almost any outdoor run that I
This was my fourth time running the Lakefront Marathon in Milwaukee. I had also spectated the race twice. So, I have become really familiar with how well-organized this event is and how great the course
How I Became Running Diva Mom Why I started running I started running in 2005 after watching a friend compete in Ironman Wisconsin. Up until that point, I had never had a regular fitness routine