Are you addicted to soda? Do you drink a whole pot of coffee at your desk during your workday to stay focused? How about purchasing an energy drink every time you stop by a convenience store to stay alert during your drive? You may want to consider nootropic dietary supplements. The BioLift Focus drink is a naturally sweetened drink with fruit extracts.

I was sent the sparkly peach mango flavor, which honestly would have been my least favorite flavor out of the three offered online. But it was actually, surprisingly great-tasting and gave me an afternoon pick-me up. My teenage son liked the taste a lot, too. BioLift also offers mixed berry and mandarin orange flavors. Their three flavor variety pack would be a great option for getting started with nootropics and trying out the flavors. But it's currently sold out online.

I wake up at 3:30 am every day and thrive on routine, movement - and a lot of caffeine. You can probably understand why. I use to be a Diet Mountain Dew addict. But as I've aged, I've turned more to my morning coffee and a daily Coke Zero. I know that the morning hours are when I'm naturally more focused. As the day goes on, or after my working lunch hour, I lose my focus on my desk work or tasks at hand. My natural body clock slows me down and my desire to complete tasks at my desk or at home naturally drops. I'm more prone to switch tasks more often, versus staying focused on one thing at a time. I've recently tried a can of BioLift in the afternoon after lunch, and was more focused on my afternoon work and mid-afternoon clients and their sessions. I found myself more engaged. I also happened to have a great strength training myself later that day.

I typically cut all caffeine off after 1 or 2 pm, because as I've aged, I have been having trouble getting to sleep if I have a soda with dinner or a fancy coffee while out running errands in the aftenroon. I would lay in bed awake struggling to fall asleep, while tossing and turning. Upon reflecting .... with BioLift, I didn't have any of these problems. In fact, I didn't even wake up to use the bathroom or check the time to see how many hours were left until my 3:30 am alarm went off. Looking back, that's kind of fascinating to me. They claim it doesn't mess with your sleeping pattern - and after the several cans that I've consumed this month - I have had absolutely had no disruptions to my sleep.

The "WakeUp Formula" includes natural extracts from carob, apple, ginkgo, elderberry and guarana. That's it. Each 100% natural can contains 10 mg of caffeine, is low glycemic, gluten-free and vegan. The formula is reported to be absolutely safe with no adverse changes reported in blood pressure or heart rate changes to its regular consumers. It also shouldn't give you the "jitters".

Do you reach for that Diet Coke every afternoon at work? That's your circadian rhythm in full effect. Between 1-4pm, your body naturally slows itself down and our rhythms decrease for the afternoon and tiredness starts - decreasing your focus. This rhythm traces back to millions of years ago, when our early ancestors needed rest in the aftenoon, after a hot and stressful morning of hard labor.

Upon doing research on Biolift, I'm reminded that caffeine provides energy ... not focus. I'm full of energy all day long - as long as I continue to move. But sometimes it is the focus that I need throughout my day to complete tasks. The BioLift natural form syncs your body clock, giving you more focus and productivity during those afternoon hours

A six pack of BioLift retails for $19.95 on their website. That's $6.65/can of focused energy. You can enjoy FREE SHIPPING with discount code SIXPACK with the purchase of any two six pack cases.

Want to learn more about chronobiology? Check out the BioLift website to educate yourself a bit further.