Why Running Diva Mom is Different
Have you considered a Personal Running Coach?
Personal Running Coach & Certified Personal Trainer in Sun Prairie, WI
Selecting a personal running coach is a unique decision for each woman and I want to make it easy for you. Running Diva Mom is a unique opportunity for women in the Madison area - with a more personalized approach to running with customizable options, private training and group activities for maximum accountability.
Selecting A Personal Running Coach
When selecting me as your personal running coach, you will receive one-on-one individualized coaching. Personal coaching is done in a personal and private setting – via goal setting sessions, training runs, text and email support.
Group runs are completed in small groups and an encouraging atmosphere. You won’t get lost in the shuffle, as routes are typically completed with an out-and-back route so that everyone is included – at every pace.
Why I Started Running
I started running in 2005 after watching a friend compete in Ironman Wisconsin. Up until that point, I had never had a regular fitness routine and had struggled with my weight. Running was the first form of exercise I actually enjoyed and therefore made the time to fit into my day. As the mother of a toddler, it was nice to schedule some time for myself. Running soon became a social outlet as I met other runners at races and through running blogs.
From Novice to Running Coach
In 2011 I was hired by the local recreation department to lead the first couch to 5k session. Over the next 9 weeks, I saw attitudes, commitment and personalities change! It changed me too. It’s amazing helping people succeed and enjoy exercise – sometimes the first time in their life. As a Road Runners Club of America Certified running coach I help people achieve goals at various recreation departments and fitness facilities. I relate to my clients when training them or developing a custom program knowing the struggles faced balancing family, career and an active lifestyle.