Cleaning up my mental health
Jamie2021-02-11T17:24:07+00:00Okay, I'm coming clean. If you ask any of my kids, they will tell you that I'm thrifty. Actually, they will probably tell you that I'm cheap. But I would like to think that they
Holiday Workout Playlists
Jamie2020-12-16T20:52:13+00:00I love updating my playlists frequently and providing new tunes for my personal runs and my clients' strength and cardio sessions in the Running Diva Mom Studio. The holidays are no different. Here is my
Who’s exhausted?!
Jamie2020-11-19T12:45:10+00:00I’m the one that’s mentally exhausted from this week! But she’s the one that got a nap in. And I got a ton of movement in. Six miles of wind and sunshine. We both feel
So many unknowns today.
Jamie2020-11-19T12:38:08+00:00So many unknowns today. 😳 But I quit focusing on what I couldn’t control today. And instead spent 47 mins focusing on something that I could. I took the road less traveled today for five
My 40 miler kinda broke me.
Jamie2020-10-01T12:00:47+00:00My 40 miler kinda broke me. Okay, really broke me. I lost all of my joy for running. For the challenge of my long run. For the love of pushing myself. I’ve been struggling internally
Don’t let this hold you back.
Jamie2020-07-31T16:19:53+00:00By 9:00 this morning, I was driving to meet my husband to drop off my vehicle for maintenance. Although I was annoyed that I had to take my van into the shop, I was grateful
Together, we outfitted an entire team for Girls on the Run!
Jamie2020-07-15T13:52:30+00:00THANK YOU to everyone who ran/walked/biked with me at my 40th birthday run on Saturday! I ran 40 miles. But ... together, YOU raised $1,555 for our local Girls on the Run chapter! Thank you for
COVID-19 Quarantine 2020 Reflections Worksheet & Time Capsule
Jamie2020-06-17T16:58:06+00:00I love to do worksheets with my family. It's a great opportunity for all five of us to pause, gather around the kitchen table and reflect on life and life experiences. It's also fun to
Did you move today?
Jamie2020-04-17T19:06:08+00:00Feeling stagnant right now? Having trouble moving forward? I get it. Sometimes the first step in moving forward is the most difficult step of all. I hope that you can find the momentum right now
Indoor Scavenger Hunt
Jamie2020-03-19T19:23:26+00:00If your family is looking for a fun indoor activity, give this indoor scavenger hunt a try. Each family member can print off their own card or adults can complete the hunt with younger members
