It’s the perfect season for running and a pumpkin spice latte. So let’s do both! Lets head out for your next training run somewhere new and finish with a warm cup of your favorite coffee.
We enjoy traveling and exploring a lot as a family. And this doesn’t mean that I am taking a break from my workouts. I really love continuing to move before my family gets up for
Fall is my favorite season to run, hike and bike. There is just something special about the coolness on your sweaty skin, the slight breeze in the air and the change of colors all around
If you're like me and enjoy running in new places, you need to make sure that you set yourself up for success prior to your workouts on the go. Here is my list of five
I was personally most thrilled to visit Anakeesta during our second trip to the Smokies. The Gatlinburg theme park is located on the top of a small mountain, overlooking the city. The mini "village" is
When our family visited Pigeon Forge and Gatlinburg, Tennessee for spring break last month - I knew that the Titanic Museum would absolutely be on our list to visit. My 17 year old was especially
Let’s talk .... vacation running!!! Didn’t happen. My running shoes were packed. All the extra clothes and gear were packed. I had all the time available in my mornings. But I just wasn’t feeling it.
If you are heading out with the kids to a state park or nature trail today, keep them interested by using this interactive Hiking Scavenger Hunt along the way. You may even find many of
After the thirteen hour drive down from Wisconsin to Tennessesse over Thansigiving, my body was craving a run. I didn't get out for a run every day, but did a couple of times during our
