When our family visited Pigeon Forge and Gatlinburg, Tennessee for spring break last month - I knew that the Titanic Museum would absolutely be on our list to visit. My 17 year old was especially
Running Diva Mom was featured in this Healthy Living feature earlier this month. Here, other professionals and I provide advice about FINDING BALANCE with reaching goals and being kind to yourself during these challenging times.
We inherited this adorable over-stuffed chair from a friend. It was a perfect addition to our new playroom. Since the Big Brooke is now a teenager, this chair had a little cleaning up before it
After several years of being a morning person, I have become even more of a morning person in the past couple of years. I use to open the office at 6:30 am and loved starting
WOW, this month marks two years since I finally had the courage to venture out into the world of self-employment on a full time basis. Nothing like quitting your cushy-state job in the middle of
Today I made another great choice for my mental health. I embrace movement ... every. Single. Day. Yup, everyday. Movement motivates me. It’s just who I am. And when I don’t move, I am a
Okay, I'm coming clean. If you ask any of my kids, they will tell you that I'm thrifty. Actually, they will probably tell you that I'm cheap. But I would like to think that they
Grab a set of 5 pound dumbbells and a resistance band with handles and get ready for a great full body workout this month. Print out this workout and add some variety, fun and unpredictability
I am super motivated by music, a steady rhythm ... and words. I love being moved by the right song and the right lyrics. I enjoy running to songs that feature running in the lyrics,
If you don't currently have access to any equipment or are a frequent traveler, it can be difficult to be creative with versatile exercises that will challenge you and make you stronger -- without any
