The post-race blues really are a thing. Similar to any other major event in our lives - planning a wedding, childbirth, reaching a huge goal in life - runners can become saddened after they cross
Wow, I am still in denial that is already August. Summer's been fun. But, the school year is right around the corner. I can tell, because my inbox is being flooded by messages from various
Being so passionate about running, all I use to do was run, run ... and (you guessed it!) ... run! I loved what running did for me both mentally and physically. I loved how I
With the warmer summer months finally here, it can be easy to get discouraged by the heat and sun. Plan ahead and have all of your necessities on hand and available for your next run.
The marathon mommy minivan has driven past Schumacher Farm Park in Waunakee numerous times, during our adventures over to the west side of Madison or to attend races in Waunakee. I had recently noticed county
Last weekend we visited the Ottawa Lake Recreational Area in Dousman - in the Kettle Moraine Southern Unit. Dad was looking for somewhere new to swim in open water and we were looking to explore.
I love combining my runs, hikes and workouts with another fun outing -- often a visit to a local coffee shop. Here are some of my favorite coffee shops to run from and refuel with
People often ask me what bug spray works best for my long runs, working-out outdoors and what I use on all three of my kids. We were introduced to REPEL lemon eucalyptus insect repellent a
See these cute pink, ruffled sweat pants here??!! Baby Diva has named these her "hiking pants". Every time I announce that we are going on an adventure, she digs into the bottom drawer of her
Tired of wearing a "mom suit" to the pool? Make a change this summer! I use to run around in my running clothes at the swimming pool or would wear suits with a skirt.
