2019 Rails to Trails Marathon Race Report

2019-10-17T16:02:58+00:00

This season we were looking for something a little different for our fall event. We had done a lot of exploring, hiking and saw a lot of new nature trails, state parks, bike trails, waterfalls

2019 Rails to Trails Marathon Race Report2019-10-17T16:02:58+00:00

7 tips for staying motivated after your fall race

2019-10-16T18:26:26+00:00

The post-race blues really are a thing. Similar to any other major event in our lives - planning a wedding, childbirth, reaching a huge goal in life - runners can become saddened after they cross

7 tips for staying motivated after your fall race2019-10-16T18:26:26+00:00

Tips for Running in the Heat

2019-07-03T15:46:51+00:00

With the warmer summer months finally here, it can be easy to get discouraged by the heat and sun. Plan ahead and have all of your necessities on hand and available for your next run.

Tips for Running in the Heat2019-07-03T15:46:51+00:00

5 Runs + Coffee stops in the Madison area

2019-05-20T19:47:33+00:00

I love combining my runs, hikes and workouts with another fun outing -- often a visit to a local coffee shop. Here are some of my favorite coffee shops to run from and refuel with

5 Runs + Coffee stops in the Madison area2019-05-20T19:47:33+00:00

2019 Mesa-PHX Marathon Race Report

2019-03-09T21:42:44+00:00

A month ago my husband and I enjoyed our first kid-free vacation in years and celebrated with a victory lap at the Mesa-PHX Marathon. Getting out of Wisconsin in February sounded like a fantastic idea

2019 Mesa-PHX Marathon Race Report2019-03-09T21:42:44+00:00

15 Race Day Preparation Tips for the First Timer

2019-05-20T17:49:55+00:00

Arriving at the start line of your first 5K or race can feel a little intimidating - I've been there. Here are some of my top tips that I share with my running groups, to

15 Race Day Preparation Tips for the First Timer2019-05-20T17:49:55+00:00

2018 Reflection on Running

2019-01-04T20:22:19+00:00

2018 was an interesting year from me. It was my year of working smarter; not harder. I had just come off of my first, significant injury from running. I took off the winter from coaching

2018 Reflection on Running2019-01-04T20:22:19+00:00

2018 Lakefront Marathon Race Report

2018-10-19T20:16:19+00:00

This was my fourth time running the Lakefront Marathon in Milwaukee. I had also spectated the race twice. So, I have become really familiar with how well-organized this event is and how great the course

2018 Lakefront Marathon Race Report2018-10-19T20:16:19+00:00