Feel like you need a fresh start this year? 2021 may not have been the best. But 2022 is here with a blank slate. Embrace your fresh start this month. Why not freshen up your playlist, too.

Music moves me. The beat moves me. The words move me. This “Taking Control of 2022” playlist starts out slow and light and gently wakes you up with Meghan Trainor and Salena Gomez. After your warm-up walk or full body dynamic warm-up, you’ll be ready to rock that next run or crush that next cardio session. You'll have a great sweat session along with the upbeat hits from Demi Lovato, Pitbull, Beyonce and more.

Who Says – Selena Gomez & The Scene
Million to One (Remix) – Camila Cabello
Run Like the River – Meghan Trainor
Look at Her Now – Selena Gomez
Cake – Flo Rida & 99 Percent
Badass Woman – Meghan Trainor
Wildside – Sabrina Carpenter & Sofia Carson
Confident – Demi Lovato
I Feel Good – Pitbull
Got Dynamite – Demi Lovato
All Night Long – Demi Lovato & Missy Elliot
Fireball – Pitbull
Focus – Ariana Grande
Bionic – Christina Aguilera
Back in Time – Pitbull
Run the World (Girls) – Beyonce
My Life Would Suck Without You – Kelly Clarkson
Powerless (Say What You Want) – Nelly Furtado
Hide Away – Daya

Duration: 63 minutes