Description
Arms & Abs for Women – Thursday evenings
Starts Thursday, January 4, 6:00 – 6:45 pm, Running Diva Mom Studio (downtown Sun Prairie)
Investment in yourself: $110
Sculpt your arms and shoulders and tone your core with minimal equipment. We will complete 10-12 exercises with light weights and high repetitions. We will also focus on posture and body alignment. All equipment provided.
There will be eleven sessions and each week a new series of exercises will be programmed.
Session dates: January 4, 11, 18, 25, February 1, 8, 22, 29, March 7, 14, 21 (no class Feb 15)
