Rise & Shine Womens Running Group




Starts September 7
Fridays at 5:15 am
Eight weeks

Start your weekends off right this fall with a group run on Friday mornings. Ladies will rotate various parks and trails in Sun Prairie on Friday mornings from 5:15-6:15 am. Get your workout in before your family rises for the day, before your work day and before your busy weekend of scheduled activities.

Ladies will run/walk 30 mins at various locations, plus a dynamic warm up, cool down and stretching. All paces and abilities welcome. The group starts Friday, September 7 at the Running Diva Mom Studio in Sun Prairie. The class will include eight sessions.


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