Description

Starts September 20
Fridays at 5:15 am
Eight weeks

Start your weekends off right this fall with a group run on Friday mornings. Ladies will rotate various parks and trails in Sun Prairie on Friday mornings from 5:15-6:00 am. Get your workout in before your family rises for the day, before your work day and before your busy weekend of scheduled activities.

Ladies will run/walk 30 mins at various locations, plus a dynamic warm up, cool down and stretching. All paces and abilities welcome. The group starts Friday, September 20th at the Running Diva Mom Studio in Sun Prairie. Ends November 8th. The class will include eight sessions.