5 Runs + Coffee stops in the Madison area

2019-05-20T19:47:33+00:00

I love combining my runs, hikes and workouts with another fun outing -- often a visit to a local coffee shop. Here are some of my favorite coffee shops to run from and refuel with

5 Runs + Coffee stops in the Madison area2019-05-20T19:47:33+00:00

Free Family Adventures Within an Hour of Madison

2019-05-20T17:45:41+00:00

If you are filled with the need to explore and get the kids out of the house, but your bank account isn't padded, these are some of our favorite FREE ways to explore in the

Free Family Adventures Within an Hour of Madison2019-05-20T17:45:41+00:00

Fierce and Feminine.

2019-03-25T18:52:18+00:00

I use to think that being strong and lifting weights meant being bulky and making a lot of noise in the gym. I was hesitant to give it a try. Like super intimidated. I was

Fierce and Feminine.2019-03-25T18:52:18+00:00

My top 10 Gym Bag Essentials

2019-05-20T17:49:11+00:00

One of the reasons I am able to get to the gym every morning is simply because I am prepared. Being motivated is only one half of the equation. Being prepared is the other part

My top 10 Gym Bag Essentials2019-05-20T17:49:11+00:00

My Weightloss Story

2019-05-20T17:51:43+00:00

A Relationship with the Scale My Weighloss Story & Journey to Running Diva Mom I've been wanting to write an article on my struggle with body image, my weightloss story, and my relationship with

My Weightloss Story2019-05-20T17:51:43+00:00

How I Became Running Diva Mom

2019-05-20T17:53:00+00:00

How I Became Running Diva Mom Why I started running I started running in 2005 after watching a friend compete in Ironman Wisconsin.  Up until that point, I had never had a regular fitness routine

How I Became Running Diva Mom2019-05-20T17:53:00+00:00