VIRTUAL Undesk the Body - Lunchtime
DELAYED starts online January 7; ends March 25 (12 weeks) $79
Thursdays: 12:15-1:00 pm
Take a break from your workday and focus on posture, alignment, stretching and balance -- while you sculpt your back and core. Find accountability with this pre-registration class. May participate with or without your camera. Participants will also receive the class recording.