Description

VIRTUAL Core & Cardio – Saturday Mornings

DELAYED starts online Jan 9; ends March 27 - (12 weeks) $79

Saturdays: 7:30-8:15 am

After a complete full body warm-up, complete twenty minutes of light cardio and elevate the heart rate, before sculpting your core for twenty minutes on the mat. Find accountability with this pre-registration class. May participate with or without your camera. Participants will also receive the class recording.