Description

Fitness in the Park - Run/Walk + Outdoor Fitness Class for Women
Starts April 3 | Wednesdays, 6:00-7:15 pm

Join other women from the Sun Prairie community for a thirty minute evening run/walk on various trails. Group will complete their run/walk workout on various parks and trails, followed by a full body strength class that will also include balance, injury prevention and stretching at local parks. Locations will rotate. Please bring a set of light hand weights (2-5 lbs), a yoga mat/towel and water bottle to class. All paces, abilities and walkers welcome. Classes are on Wednesday evenings at 6:00-7:15 pm. When there is inclement weather, an indoor workout will be planned at Running Diva Mom Studio in downtown Sun Prairie.

Eight sessions: April 3, 10, 17, 24, May 1, 8, 15, 22