Description
Rise & Shine Running/Walking Group for Women
Starts Friday, May 31
Fridays at 5:15-6:00 am
Eleven weeks
Start your weekends off right this season with a safe and encouraging group run/walk on Friday mornings. Ladies will rotate various parks and trails in Sun Prairie on Friday mornings from 5:15-6:00 am. Get your workout in before your family rises for the day, before your work day and before your busy weekend of scheduled activities.
Ladies will run/walk 30 mins at various locations, plus a dynamic warm up, cool down and stretching. All paces and abilities welcome; walkers welcome. The group starts the first class at Running Diva Mom Studio in downtown Sun Prairie; parks will rotate during the weeks that follow. This session will include nine classes.
If conditions are not favorable for running/walking, an indoor no-impact full body workout for runners will be held indoors at Running Diva Mom Studio in downtown Sun Prairie.
Session dates: May 31, June 7, 14, 21, 28, July 12, 19, 26, August 9, 16, 23 (no class July 5 or August 2)
