Mom & Me Wellness Workshop (mom & toddlers ages 2-5 yrs)
Thurs, March 14, 10:00-11:30 am
Session fee: $25
Mom will complete a 45-minute introductory cardio, core and strength workout while interacting with her toddler (ages 2-5 years). Your toddler’s favorite songs will be played during the workshop and the group will finish with mom & me partner stretching and core work. The second half of the workshop will include some active, imaginary playtime, we will read a story focused on wellness aloud and healthy toddler snacks will be provided.