Ladies 10K Training Group
Starts Saturday, March 7, 7:00 am
Class meets for 11 weeks
This running group is designed to take runners from the 5K to the 10K or half marathon in eleven weeks. We will meet as a group once each week. Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside.
Class starts on Saturday, March 7. The first class will meet at Running Diva Mom Studio in Sun Prairie. Class meets for eleven weeks at 7:00 am on Saturday mornings. This is a combined class. Both groups will begin at 7:00 am but will be running different distances. The half marathon group will meet earlier on Saturday mornings, as the distances increase. Due to a conflict, the May 16 class will be held on Sunday, May 17.
A full training program with locations will be sent to participants during the week of the first class. Must be able to run/walk 30 mins at your own pace at the first class.
This non-competitive running group is geared towards women of all paces and abilities. Everyone will run/walk at their own pace and an out-and-back route will be planned so that the entire group can stick together. This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.
We will be training for the Twilight 10K on the evening of Saturday, May 23 and the Run Madtown Half Marathon on the morning of Sunday, May 24 or another May/June event. This race is optional and is not included with your session registration.